Secure, Compassionate Therapy From the Comfort of Your Home

 

I provide secure online counselling to individuals across British Columbia, offering professional mental health support that is accessible, flexible, and confidential.

 

Online counselling allows you to receive the same quality of care as in-person sessions—without the need to travel or commute.

Whether you live in a remote community, outside of Nanaimo, or simply prefer the comfort of your own space, online counselling makes support more accessible wherever you are in BC.

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What Is Online Counselling?

Online counselling (also known as virtual or telehealth counselling) takes place through a secure, private video platform that meets confidentiality and professional standards in British Columbia. Sessions are conducted in real time, allowing us to connect face-to-face from different locations.

As a Registered Clinical Counsellor (RCC), I provide online counselling that is ethical, confidential, and grounded in evidence-based practices—just as I would in an in-person setting.

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Who Can Benefit From Online Counselling in BC?

Remote counselling can be a great option if you:

• Live outside of Nanaimo or on Vancouver Island

• Reside in a rural or remote area of British Columbia

• Have a busy, unpredictable, or demanding schedule

• Prefer the comfort and privacy of your own space

• Want consistent counselling support without commuting

• Feel more at ease opening up from home

Many clients find online counselling to be just as effective as in-person therapy, while offering greater flexibility and ease.

Areas I Support Through Online Counselling

(Adjust to reflect your actual scope of practice)

Through online counselling, I support clients across British Columbia with concerns such as:

• Anxiety and chronic stress

• Emotional overwhelm and burnout

• Life transitions and personal growth

• Self-esteem and confidence

• Relationship and communication challenges

• Coping with change, uncertainty, or feeling “stuck”

You don’t need a diagnosis or a clear reason to start counselling. If something in your life feels difficult to navigate alone, online counselling can help.

Is Online Counselling Effective?

Research consistently shows that online counselling can be as effective as in-person therapy for many concerns. What matters most is the quality of the therapeutic relationship, not the physical location.

Clients often report that online counselling:

• Feels more convenient and less stressful

• Makes it easier to attend sessions consistently

• Allows them to feel more relaxed and open

• Fits better into their daily routines

What You’ll Need for Online Counselling

Getting started with online counselling is simple. You’ll need:

• A private, quiet space

• A stable internet connection

• A phone, tablet, or computer with a camera and microphone

Before your first session, you’ll receive clear instructions to ensure the process feels smooth and straightforward.

Confidentiality and Privacy

Your privacy is a priority. Online counselling sessions are conducted through a secure, encrypted platform that meets professional and ethical standards in British Columbia.

Confidentiality is maintained in the same way as in-person counselling, with clear explanations provided around the few legal limits to confidentiality during your first session.

How Online Counselling Works

1. Book your session through the online booking system

2. Receive a secure session link before your appointment

3. Attend your session from your chosen private space

4. Continue at a pace that feels right for you

Sessions are typically 50 minutes, and frequency is tailored to your needs.

Online Counselling With a Registered Clinical Counsellor in BC

Working with a Registered Clinical Counsellor (RCC) ensures you are receiving care from a trained, regulated professional. Many extended health benefit plans in British Columbia offer coverage for online counselling with an RCC.

I recommend checking with your insurance provider to confirm your specific coverage.

Ready to Start Online Counselling in British Columbia?

Starting counselling can feel like a big step, especially if you’re unsure what to expect. You don’t need to have everything figured out before you begin. If you’re looking for supportive, professional online counselling anywhere in British Columbia, I invite you to reach out.

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to Learn More

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Support is available—wherever you are in BC.